I am not doing a diet. I have just been eating healthier, and making better choices with things like whole grains and wholewheat pasta's and breads. I have cut portions and I am exercising.

So, is there forum here where it would be better to post for me?

Point me in the same direction if you could, because I'm in the same boat. I've tried professional diets before and now I'm just doing what you are, momof4girls.

You can post anywhere you feel comfortable.

Yes, please post anywhere that looks interesting to you We also have a Whole Foods forum close to the bottom of the forum list that might interest you