My name is Sandee from Michigan Cea HOW. I've been in the program for 3 years and lost 70lbs and have kept it off for just over 2 years now. I'm still amazed when I pull my jeans out of the dryer...I go...Yes! These little clothes are mine. I went into Cea HOW weighing about 199...I had gotten up to 205 at one point...not that there's really much of a difference there. I was busting out of size 18 jeans and XL shirts. Today I maintain 130lbs...within 3lbs...I wear size 2 and 4 pants and small and med shirts. I eat great and am not longer obsessed with food...I enjoy it...but I don't obsess about it. I feel safe, happy, healthy and energetic...the future looks bright and I'm happy and grateful for the life I lead. The biggest gift has been sifting through my emotions, and being true to myself...I lived my life to please other people...then resented them for it. I see life today as a beautiful treasure to be lived and enjoyed...and I see myself as valuable, worthy, loving and lovable. This program has definitely been a gift from God! I like this web site and hearing how other people are doing it too...it's very inspiring and motivating!

Hi there Sandee



How fantastic that you've found a program that works for you!!! Wonderful that you've lost the weight and are maintaining it! You might want to check out the Chicks in Control area, and Living Maintenance Please feel free to post wherever you're comfortable.

Best of success!!!