Just wondering who else is out there that is on phase 1? Doesn't matter if it's the first time or 27th!
Today is day 2 of phase 1 for me... it's my second go at it. I'm hoping this time it will stick.

Here's my menu for yesterday:
B: cottage cheese/cucumbers
L: Salad: chickpeas, broccoli, lettuce, cucumber, ranch dressing, cheddar cheese.
S: String cheese and a brownie (oops! I swear it just jumped in my stomach)
D: Pork chops, green beans and spaghetti squash w/spray butter and parmesean (it was SOOOO good!)

howdy!

check out the phase one chicas at the marching into phase one thread..it's out there somewhere good luck!

Yes, please do join the other Phase I Chicks. By the way, I see no legumes and just a bit of dairy in your plan. Better check out the Phase I Food List.

Here's the link!

I'll close this thread as we are getting far too many Phase I questions as single threads.