Wow, the nut thing actually works! I've always heard that eating a handful of nuts when you feel hunger is really satisfying but I didn't believe it. But I tried it out and it really does help to quiet my appetite! I'm so excited, because most of those little 100 calorie snack packs and things just don't do much for my appetite. I didn't know what kind to get, or if it made a difference. I knew though, that if I got my favorite nut (cashews), I'd eat a lot more than I should. So I opted for a can of unsalted mixed nuts. So they're enjoyable, but I'm not tempted to eat more than a few. I've also recently tried the special k protein water, and I have to say it didn't do much for me. My cousin loves it, so I know it works for some.
So any of you that may be skeptical about this tip as I was, it really does work - you should try it! What other low-cal snacks do you guys find really fulfilling? Another of my favorite snacks is grapes. You can have a lot of grapes for 1-2 points.
Little side note - my first 10 lbs is gone!! Yea!!
