hi~
i'm new to all this but i've been doing sugar busters for about 4 months now and lost 45 lbs. my question is i've hit a road block. what do i do? i can't really get past 260 lb. i started working out on my own and with a personal trainer in the gym. i try to keep as strict as possible to the sugar busters way of eating but when i get like this i crave sugar and white potato foods. I don't know what else to cook and i'm getting bored with the same old thing every week. i feel like i need to spice things up but i just don't know how without breaking all the rules. HELP

linzy

Hello, I am new to the SB diet. I know that my question is off of the topic but I am intrigued by your weight loss in 4 months. Is it to much to ask of you to give me some pointers on how I can achieve these results. I do not want to get off the topic of your post so if you can help me please send me a message. I tried to leave my email address but was denied until I have a post number of 25. Thank you and Good luck in your quest.