Feel free to comment and make suggestions, or let me know of any ideas you may have for me and future members!! Tess
Menu
B= 3 eggs 2 oz cheese, 1/2C oatmeal, 2 cup coffee, Water and xcels
L=1.5Oz Tuna, 1tbsp ,mayo & mustard, 6 melba toast, 1 banana
D=6 oz ground beef, 8 cherry tomato's, 1/2C tomato sauce,
S=3/4 C pineapple, La lite.
B= 3 eggs 2 oz cheese, 1/2C oatmeal, 2 cup coffee, Water and xcels
L=1.5Oz Tuna, 1tbsp ,mayo & mustard, 6 melba toast, 1 banana
D=6 oz ground beef, 8 cherry tomato's, 1/2C tomato sauce,
S=3/4 C pineapple, La lite.
