I wrote this little saying several years ago when I was on one of my many diets...
When you can't run, walk
When you can't walk, crawl
When you can't crawl, stop...take a rest...then get up and go again!
But it still holds true, even though I wasn't able to continue the diet. I put it in my signature to remind me of the very real truth I have found to be more and more true as I get older...love yourself enough to not give up on yourself!
During this trying time I'm going through at the moment, feels like I'm down to a crawl, I think it's more then just a simple truth...it's something I have to hold on to.
Thanks,
Angela
ps...just finished the painting I put as my avatar, very proud.

But it reminded me of my favorite show ever. I like your motto for lifestyle change purposes, though!

