Hello all! This is my first post.
Like so many of us, I have struggled with weight all of my life- even as a child. Last year I made the decision to have lap-band surgery. I loved my lap-band and with it's help I was able to lose 94 pounds. Unfortunately, I have had several complications and the lap-band had to be taken out. Needless to say, I'm extremely disappointed. I've gained 4 pounds since it was taken out a few weeks ago and I'm terrified I'm going to gain all of my weight back.
So, here I am starting this new journey "on my own", so I'm here researching other alternatives and lifestyle changes. I'm trying not to let the fact that I couldn't do it on my own before deter me. I NEED to do this. I can't gain the weight back and become the person I used to be.
Happy to have found you all!

But I'm glad you're here... you'll find a lot of support. 


This looks like a great place for encouragement and helpful ideas. I'm glad you joined. 

