At first I was going to post this on the Maintainers thread. But I think this is a question specifically for low carb maintainers.
I don't consider myself out of induction because although I eat 25g-35g carbs, I restrict my food choices to Induction acceptable foods only. But the first time I did Atkins, I couldn't make the switch from Induction to OWL and add other foods.
Right now oranges are in season here but I know I am not ready to add any fruits back to my diet. I'm sure by the time berry season rolls around here in June, I'll be close enough to my goal to have a few of those a day, if I don't lose my mind and have a binge fest.
I wanted to know if anyone else has had that problem switching from Induction to OWL and adding OWL acceptable fruits without cravings and binges returning?