I'm not sure where I should be posting this, as it is to do with weight loss, but not a 'specific' type of support. I'm sure someone will move it if there is a better spot for it.

I recently updated my website and a couple of things may help some people with their own challenges/doubts. I have talked a fair bit about the emotional side of weight loss and maintaining that weight loss. I have also put up a document about excess skin and how I handle it.

Of course, there are also new photos, as people have been asking me how I'm going as it's been two years since I lost my weight. There have been ups and downs, but generally things are still going GREAT!

The link for my website is in my signature.

I hope that the updates are of use to some of you. It was actually quite therapeutic to put it all down in writing. So at least it helped ME. LOL

Take care,

Zelma

Oh goody! I'm off to check it out.

You are such an inspiration to me. In January, I was feeling so down in the dumps over the weight I need to lose, and the insurmountable task it sometimes seems to be, I found your site at that time and I really became inspired!

Thank you!

You are so inspiring, so beautiful and so amazing!

WOW! You look absolutely amazing! Great job and what an inspiration you are!

I had read your story earlier and found it inspirational. Thanks for the updates. Your comments on seeking out "yourself" are very interesting. Keep up the good work.

Your amazing. I am finding that I have a problem determining who I am now that Im almost an empty nester. I have spend the last 25 yrs being a mom. My life has revolved around my kids and hubby. Now its time for me to find out who I am!! Thanks so much for the updates. I can do this!!

Zelma, thank you so much for the update. You are an amazing woman and a true inspiration.