I hope it's ok that I started this. I had a bad last week of Feb and wanted to jump into the next month.
I just finished some chest exercises with my 3 pound hand weights and as soon as my laundry is done (in about 10 minutes) I am going to push myself. I have my 5 mile advanced dvd, stretchie, ab belt, hand weights, and tennis shoes waiting for me and then when I'm done with that I'm doing the 3 mile weight loss walk. I thought it was too easy before so I bought 3 pound hand weights and am going to see if I like it any better that way. If not, it will be a good cool down.
What weight do you use for hand weights when doing the videos? I didn't get Leslie's I just got some Reebok ones from target with removable hand things. LOL. Sorry, can't think of what they are called. I had 2 pound ones when I was in high school but I can't find them anywhere. I thought 3 would be a little bit more of a push anyway. Or should I have gotten 5? Is that too much? I guess I'll start with these and see where I should go from there.