Hi Everyone! My name is Tracy and I'm a wahm to 3 great kiddos.
Currently my weights at its highest EVER and I've reached an all time low. I'm at the point now that I can't take it anymore! I'm not currently on a "diet". I'm gearing up-reading, learning, and getting motivated! I'm reading You on a diet now, and superfoods is next on my list. I don't want to do a fad diet, but do it right this time and change my lifestyle!
Look forward to learning and losing with all of you!
Tracy

Hi and welcome!

I'm glad I decided to peek at this thread this morning.

Come join us in this thread. It's all about superfoods! http://www.3fatchicks.com/forum/showthread.php?t=134782

But of course you're welcome to read and post wherever you'd like. We're here to help!

Welcome, Tracy!
A lifestyle change instead of a "diet" makes good sense to me. Best wishes to you!!

Susan, I'm glad you peeked in this morning, too. I'm just going to check out that thread. Thanks, hon.

Thanks for the welcome! I'm going to check out that thread!

Welcome Tracy! You will enjoy it here with us

Thanks Mariquita!

Welcome!! I think easing into a diet is very important .... it sets the stage for long term results....Good Luck!