Anyone else out there have this? I have it so when I got my "friend" today I was once again reminded why I gained all that weight ... see, I get uncontrollable cravings for about two or three weeks before getting it.. .and I gain a LOT of weight...

When I was sticking to SB last time I was more regular than I've ever been in my life, and these cravings all but vanished!

Anyone have any suggestions to those of us with PCOS?????????????

Did you know there is a section just for PCOS? It's under "Dieting with Obstacles". You might find some interesting stuff there.
Check it out: http://www.3fatchicks.com/forum/forumdisplay.php?f=70[/url]

THANKS!!!!!! I obviously didn't know that!

Loriann...i too have PCOS and SBD has helped me with my symptoms a lot...also..i take cinnamon pills twice a day which really help with the cravings as it helps with sugar metabolism..i'm not on glucophage or metformin or anything so if you are..you might want to ask a doctor before taking cinnamon also