hi everyone!
i'm starting a diet on saturday so i'm looking for things on the internet to keep me going...
i'm 28 and a teacher, which can be very stressful. last year i was in a terrible school and basically was depressed/stressed/signed off work, which led to mass overeating of rubbish!
i've never been thin as such but generally i weigh between 10 and 11 stone (i'm 5 foot 4) and i currently weigh almost 14 stone so its really time i got started on my makeover!
i have bought a joanna hall book which i may not follow to the letter but i will certainly adhere to the no carbs after 5 rule, it sounds easy enough! has anyone had great success with joanna hall? i may calorie count also to be on the safe side. i am a yoyo dieter and have tried rosemary conley and judith wills too...
exercise wise, i am a great fan of exercise dvds but i also like walking (when the weather is better!). i had a new years resolution to start jogging but it hasnt come about! i love watching athletics and would love to be able to actually run a race at some point!
i am vegetarian and although not specifically interested in organic things, i think they are better (expecially beauty and household products) and i like homemade cooking and that sort of thing so i'm going to need some veggie recipes...
i have cellulite (ok so who doesn't) and want to get rid of it at the same time. i have some creams to use but wondered if anyone knew of anything else that might work? i have got a body brush too which i will use in the morning before showering. i read somewhere that drinking green tea is great for it... any views on that?
anyway, thanks for reading!





