Hello. My name is June and I'm a bit ashamed to admit that I have regained all but two of the 45 pounds I'd lost in 2004 using the then new Flex Plan. And to think that I was one of those people who, once I got to my goal weight, said I would never let myself get back up in my weight. This is a testiment to the necessity of staying on a maintenance plan once the weight comes off.
Good news is that I know I can do this! I've done it before using this plan, and I'll do it again!
My DH is on this journey with me again as well -- which adds a bit more work to planning -- but also helps me to stay OP.
I'm new to this board and hope to give and get support from fellow members.
June




Let's make this the last time we lose the weight! (ummm, and the last time we gain it.
)