I am in phase 1 of South Beach day 4

Cannot wait to meet all of you and share my journey.



MARIANNE ~ five kiddies must keep you pretty busy! Lots of good people and support here. Come back often ...
TO YOU TOO, CAT ~ that happens to lots of people; it's great that you have come back again. CONGRATS on quitting smoking; that is a huge accomplishment in itself. Now you can run full steam ahead on the rest of your journey!
ROSEBUD
My husband and I both lost weight on it several years ago, and he still swears by it.