Happy st. valentine's day. May the significant amorous interest in your life acknowledge you in an appreciable manner.

breakfast:
the sweet and slow to eat usual 5.5
a small bit of choc cherry bread 1
coffee 1/7.5
lunch:
ratatouille
mozz cheese 1/8.5
turkey meat 2/10.5
hershey's kisses 1.5/12
dinner:
valentine's day pizza 8/20
bites of evil dessert 4/24
salad
exercise: yoga, 40 mins of some sort of cardio this afternoon ap earned -5
water: si,si

To me Valentines Day is just another day. No treats. Just a lot of work.

Morning
veggie sausage 2
veggie bacon 1
scrambled egg whites 1
salsa 0
ww bar 2

Midday
refried beans 2
rice 2
jalapenos 0
cheese 1
chai 4

Evening
veggie meatballs 2
pasta 4
zukes, peppers and eggplant 0
parmesan 1

Total: 22

Exercise:
Spin class

This day's VT Day eating just wasn't worth the points

morning
bagel, cof - 5

midday
chinese = 7

evening
drink - 2, chick parm - 7, pasta - 7

total - 28

exercise - ernd 1 pt

ladies,

so negative on valentine's day????

Good pizza, good company and next- my bd!

lala