Hi I just signed up!

I am not sure how well I'll do but I hope it will make it easier with some friends going through the same battle for a healthier life!

SO Good luck to all of us!

It sure does make a difference if you know you don't have to go it alone.

Tell us a little more about you. What you'd like to eat, what you plan to do for added acivity. We'll see if we can find you some threads where you'll feel right at home.

Hi there

Yes, please do tell us what you're thinking of doing. We'll be happy to point you in the right direction!

In the meantime, post wherever you're comfortable! ^^

Welcome to the forum!
Please keep posting... there's so much great support here.