Morning everyone!
I made it to yoga this morning so I feel all nicely chilled out. Last night I passed on free wine at my friend's art exhibition cos i had a sore throat, but also cos i really didn't want to blow the points! how good am i?! i'm going to save them to use at the weekend instead. throat is better this morning thankfully. how is everyone else feeling? jen and stacey - you girls were feeling yukky this week as well - hope you're better? oh, and stacey - good luck with giving up chocolate. i'm giving up ice cream. we'll need to encourage either. and yes, folic acid is v good to take before and during pregnancy but i think it's when too much is consumed it can actually cause problems. and lots of manufacturers are considering adding it to foods so that might mean people take more than they should, without realising. it seems that people are suddenly realising that a lot of supplements aren't always good for you. st johns wort and kava being examples. i'm a simple vit C, iron and calcium gal! and it must be a nice chewy orange flavour vitamin!! who all takes vitamin supplements (and what)?
hi shalyne - what's your puppy called?!
kay - hooray on your job! it must have been your new haircut that sealed your success!
hmm, i gotta go work. come out and post and liven up my day!!
kirsty