A couple of us would like to start a Flat Belly thread, anyone on this plan?
What is the Flat Belly Diet?
Prevention’s Flat Belly Diet! is a belly-reduction eating plan that is grounded in the latest and most credible science (that you won’t find anywhere else!)—and offers the most filling, satisfying , and delicious way of eating that you will ever come across.
The Flat Belly Diet goes beyond food. Any successful diet acknowledges the emotions that are tied to eating. Not only does the Flat Belly Diet deliver a healthy, satisfying way of eating that will rid your body of fat in the place you want to slim down most—your belly—but it will teach you how to WANT to eat this way for life.
Bobbi