So I'm guessing things got out of control for me over the past year - I don't even know how. I sprained my ankle some time in the summer and I guess that catapulted me into a 20 pound weight gain. I'm 30 pounds heavier than I was last time I went to the doctors in sept 06....it's bad. very bad. I feel it in my stomach especially - what is it people say about an extra tire around their belly - I can't believe I actually feel like I have the spare tire....
so I don't know what to do. Trying to do the 6 meal thing I guess and keep it LOW cal. It will be hard. I got stressed busy and out of control (and I don't think with just eating) - so now to reign back and gain control will be hard.
but I also didn't post - which may have been a problem.
Arg, its hard to start all over, and now to have to lose that 20 pounds too - its like having the boulder pushed up the hill, and it falling futher than when you started. Why wasn't I just born skinny!!!!! (and with smaller boobs!!!)
all right. to try again and conquer.
B
