Journal Sunday Feb. 10

  • Where is everyone. Here it is, Monday morning and no thread.

    Morning
    vigoraide soy drink 4

    Midday
    refried beans 2
    rice 4
    cheese 2
    jalapenos 0
    protein bar pieces 1
    crystalized ginger 2

    Evening
    boca burger 1
    cheese 1
    lite english muffin 1
    brocoflour 0
    spiral fried potatoes 3
    protein bar pieces 2

    Total: 23

    Exercise:
    Elliptical trainer
    kickboxing
  • Hey Myra -

    I was crazed this weekend and never got to go online...

    to the best of my reccollection...

    Morning - 4
    1/2 croissant - 3, cof - 1,

    Midday - 7
    spinach salad w/ bit drsg - 1, ham - 2, goat cheese - 4

    Evening - 16
    wine - 2, cheese - 2, thai food - 11, blueberries - 1

    Total - 27
  • ummm.
    it was not a good day.

    by food groups:
    cereal etc. 5.5/5.5

    mexican:
    3 grilled chicken tacos 12/17.5

    starch:
    potatoes au gratin 3/20.5

    dessert:
    skinny cow 2/22.5
    mint just 2 pts 2/24.5

    good for you:
    broccoslaw 0
    asparagus
    salsa
    grapes 1/25.5

    exercise: 40 min run (4 activity points)
    water: si,si
    vitamin: nope
  • I also picked insanely all weekend long and did not care to face the music...TA DA

    B:
    1 sl lt tst .5
    peanut butter & apple butter 1.5
    coffee/milk 1.
    1/2 mandelbroyt 1.5

    L:
    boca burger sand 2
    carrots
    turkey .5
    hot mocha 1.5
    1/2 snackwell cookie.5
    bite of pound cake 1
    bites of potato/mac salads 3

    D:
    chicken cutlets w/mushrooms in wine sauce 3
    noodles 4
    spinach

    snack:
    choc milk 2.5

    Total 22.5

    walk -1