Oooooh it's February... it'll be springtime before we know it!

This thread is all about the one reason we're all staying on plan today.. it helps to keep us sane and focus and can be a little or big thing!

Hope no one minds me starting this thread now... it's only a couple of hours until February here so here goes...

My one reason for staying on plan today is... it's my birthday! What better gift can I give myself than being fit and healthy

Thank you for starting this thread

...because I am starting over with a vengeance, and I'm giving my poor body a chance to recuperate from last night.
...because I believe in treating myself with love and care, both physically and mentally.
...because being slim feels better then anything tastes!

I'm staying on plan this February because I started on Jan. 4 and I am feeling so much better already. Even though I know that no one else can see a difference, I can FEEL a difference!

I can't wait to feel even more fantastic (and 10lbs lighter) by March 1 !

Woo Hoo!

The one reason I will stay on my food plan is that I really want to have a sane relationship with food - if I plan my food and work thru the day to eat well - it's good practice for what I hope will be a lifetime.

I'm staying on plan today because I want to be lighter on March 1st

oh - and happy birthday denial

My One reason for today: I am determined to have an on-plan weekend!

Happy Birthday (one day late), Denial!

I'm staying on plan today because I'm determined to feel strong on vacation next week.

I'm staying on plan today because I love going to bed without guilt laying next to me.

I'm on plan today because my great weekend plans just got ruined by having to work. In the old days I'd have felt like I was entitled to a plateload of brownies to make myself feel better. Now I'm going to stick with my plan and unload my anger on the idiot who didn't do his job and ruined my weekend. Seems much healthier, at least for me. Maybe not for him.

My scale went up today and I have to bring it down!!!

Because I went overboard last night, and I want to keep that to ONE day!
One evening of wild abandon, does not a failure make!

Because the number i saw on the scale this morning would make me estatic at my next WI.

Because I've forgotten how I used to look like when I was 120lbs once upon a time. But I do know it feels good!

I am staying on plan today because in the long run I want to live a healthier life and it starts with the food I put in my mouth.

Cassie - I love your comment!! And it's so appropriate for how I'm feeling today.

I'm staying on plan because I want to try & disassociate food with guilt! As long as I plan for it - and adjust my other meals - I should be able to eat anything.