1-31-08 Menu

  •   #1  
    aghiowa's Avataraghiowa , 01-31-2008 08:58 AM
    NOT ALL CORE

    b: raisin bran, skim milk
    s: All Bran granola bar
    l: cottage cheese and peaches, turkey on light wheat bread, water
    s: applesauce
    d: baked fish, some kind of veggies

    Angela
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  •   #2  
    Vickie's AvatarVickie , 01-31-2008 09:43 AM
    Breakfast: 1/2 cup Old Fashioned Oatmeal made with skim, cinnamon, one tiny box of raisins and 1 T walnuts for points

    Lunch: Ham slice, cottage cheese, and Del Monte Peach cup

    Dinner: Core Fried Rice (brown rice, healthy oil, sliced water chestnuts, chicken, green onions, pea pods, soy sauce, scrambled eggs)

    Snack: Warm vanilla milk
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  •   #3  
    p.a.'s Avatarp.a. , 01-31-2008 03:29 PM
    is the recipe posted in the recipe thread Vickie??
    sounds good
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  •   #4  
    Tejas's AvatarTejas , 01-31-2008 05:24 PM
    Not core:

    B: whole wheat toast and 1 T organic PB, banana and lf milk

    L: Healthy Request beef vegetable soup, apple

    D: ??

    snacks: 2 clementines

    trying to be low cal to make up for reception foods and wine last night
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  •   #5  
    Vickie's AvatarVickie , 01-31-2008 05:36 PM
    It's the second recipe on the page Patti. What happened to Kathy's index?

    http://www.3fatchicks.com/forum/show...t=49330&page=4
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