Scale day yesterday. I was down to 241.5. 14 pounds lost since the 4th.
At first, I got a bit discouraged. That's a lot of weight, but I still have 81.5 pounds to go. So I did a little math to perk myself up.
I started at 255.5 with 95.5 pounds to lose. That means...
* I've lost 5.4% of my body weight
* I'm 14.6% of the way to my weight loss goals
I measured, too. I've lost 1 inch from my hips, 3.5 inches from my waist, and 3 inches from my bust.
All the ups and downs this month really got me depressed. Seeing those numbers made me sooo happy.
Anyone else have anything to brag about?