New here: ? about chicken (fertility tx ment)

  • Hi All,

    I'm brand new and have a few questions. But first a little history, I'm 32, just under 5'3" (5'2.5" to be exact) and trying to lose about 10lbs. I have been doing fertility treatments for 2 years and all I managed to do was gain 20lbs! I'd like to lose 10-12lbs before I do another cycle. I'm 133lbs now.

    Quick question regarding chicken. I make a lot cubed stir-fryed chicken. I use boneless chicken breasts and usually stirfry with PAM or another type of spray. I don't have scale yet, but does anyone have any idea how many points are in a cup of cubed chicken? I'm guessing 5-6 but I'm not sure.

    Thanks for all your help!

    Bean
  • Dear Bean,

    I'm Lifetime at Weight Watchers. I would say 2 points, but that's just my guess.

    Wishing you the best!!!

    Diana
  • chicken is point per ounce, so if you can est how many ounces there are that should help you, normally 1 good size chicken breast is about 3-5 ounces, hope that helps, good luck