Hard to Classify Foods- Core or Not?

  • Hi There,
    Brown rice is hard to come by here in the Middle East. My husband brought "red rice" home. I've never seen it ever before. Does anyone know if it's core or not? It looks like Brown Rice, but it's more red. Also, does anyone know if Wild Rice is OK?
  • Hi Noussa and Welcome! We haven't met yet on the chat thread. I've been crazy busy the last couple of days. Wild rice is definitely Core but I'm not sure about red rice. I'm SO mad that I haven't been able to get my new Daily Food Companion and I was silly enough to through my old one out.

    Maybe someone with an old book or online membership can look it up for you.
  • Red rice is whole grain, like brown rice, but the hull is reddish in color instead of brown. It would be core
  • Isn't she just the best?!!!!
  • I just like rice I buy red rice sometimes, but love black forbidden rice by lotus foods. It's also whole and core
  • Wow, Suzanne! Thanks for the information. I have another question. How about wild rice? I'm thinking it's Core but am not sure.
  • Poor Sandra! My first post says wild rice is definitely Core. You must be distracted today.
  • You guys are the best! Thank you from all the way in Saudi Arabia!!!
    Hey Vickie, I was living in IL before I moved here. Where in Chicagoland are you from?
    Suzanne, you are a God Send!
  • Vickie, would you believe I used to teach reading?
  • I love you, Sandra! You have the best spirit of anyone I know.....with the exception of my friend, Cindy. Tomorrow is the one year anniversary of her death. I still miss her every day. You guys all help so much.

    I'm in Tinley Park, Noussa, on the far, far southwest side. Were you near here?
  • Vickie, that's the good thing about this site. We are here for each other. It doesn't seem like it's been a whole year since Cindy's passing. Tomorrow will be a sad day for you. Try to focus on the good times you two had together. You were blessed to have such a good friend.