Well I have walked 2 out of 5 days. I know I can do better, I HAVE to do better if I want to get this icky weight off.

So post if you did your exercise today.

<-- me movin' LOL

i went to the gym after work. I work out for 20 minutes and then after supper I walk for about 40 n minutes. i have done really good these last few days. Well since i have started.

That is great Heather! You can do it!

I haven''t done my exercise for the day, so I will cheat and post anyway, just to say: Terrific job guys!!!!

I went for my walk!

Jay

I didn't do my exercise video today - I've done it for 7 straight and now I kinda miss it and wish I'd done it while I had the house to myself.

Ya'll should join us in the "Exercise Accountability" thread! We post daily what we've done, and some of us post goals too...check it out in the Exercise forum!

Sounds good.