At my meeting Monday night I shared how my food has been sloppy. I've added "yellow" foods to some meals when I've already had enough food. Or, I've chosen to have them instead of better choices more and more often. So, I got honest and admitted that my food choices were becoming a problem.

It felt good. I felt like I was starting to heal instead of hiding.

I'm so thankful that OA gives me a place to be honest, start new, and live in recovery with support, love, and help.

Hi Marny,
Thank you so much for sharing about your honesty regarding your food plan. I have been experiencing some of that myself lately. I asked my Sponsor about going back to Med. Wt. Loss Clinic to get the protien mixes (I like so much) and to weigh in monthly. I also have been "messin" with my food plan. So my Sponosr said, email the Nutitionist (it is a free service) and see what she says about those protein supplements. Also at the meeting last night the topic was abstinence and all the shares were incredible.
The moral of my long post is the acceptance that my mind can make anything so complex I tie myself in knots. That's why I think it is important for all of us to just hold hands and hang on. That's what posting here is for me.
Hugs,
Bumps