How often can you have avocados on the core plan? Once a day?

There is no limit. Just the satisfaction level and your own common sense. There is a lot of fat in them. I try to keep it to one serving a day. I can't tell you what that is because I threw away my Daily Food Guide in anticipation of my new 2008 version and my Center has yet to get it in.

Thanks. I have a new found love for them!

mmm me too Klmicheal...Ive never eaten one till about a year ago..now I love them in everything! yummm