New fat smasher

  • Hey guys I'm ready to give this a try. I have been strugling with my weight for as long as i can remember. I have lost 30 pounds, but have recently gained 10 back
    I need to focus on my diet and what I'm eating. The Fat Smash diet seemed like a good fit for me. I'm going to be staring tomorrow, so wish me luck.

    LeeAnn
  • The first two days I struggled just a bit (I am sure it had nothing to do with the 3 a day coffee habit I quit cold turkey ) but after that it really is a great plan. Good Luck, you'll be amazed at how good you are about to feel
  • Hihi (as my one year old says)!

    Good luck!!!

    Kara
  • Welcome and good luck. We are here for you if you need support.
  • Good LUCK!! I started today and Im feeling motivated!