Hi Ladies,

I'm so encourage by all of you!! I'm just found out at my gym that I have 91 personal training sessions that I've paid for and I haven't used (hated my last trainer and I just stopped going). So, now I've got a new trainer, a new outlook on life, and I'm finally taking my met that my doctor prescribed. I was so angry about having a diabetic drug that I just wanted to ignore it... see a pattern.

So, I'm feeling really good about the future. Food will be the hard part, for sure, but I'm hopeful. Keep on posting so I can be encourage and be encouraging!

Good will power to you all!!!

Hello Heather_blue_eyes----Hey at least you already paid for the trainer so let that be your motivation that you don't want that money to go to waste. I have come to realize that this weight loss battle is all mental. I can either convince myself to give up or convince myself to stay on plan. You can do this one step at a time. It is good you are taking your medication, I am going to make an appointment with my dr and see if he recomends any medication for me. I feel much much better since I took out all the bad carbs so I hope it is helping the IR but if not I will ask for the medication.

Well, hope you have a wonderful day and weekend and don't give up it is worth the fight.