Just starting. I'm so tired....need support

  • My body is going thru withdrawal...I couldn't even find the strength to work out today, and I want chocolate so bad....
    any motivation? support....HELP MEEE
    ready my blog...i let loose there...
  • Are you doing FS or EFS? I am currently doing FS and I am in Phase 2 and my first 2 days of Detox were horrible. I had the worse headaches and I was soooo hungry although I ate. I think its your body going thru withdrawal for all the fattening foods. The only thing that i can suggest is I just stuck through it. I just remember that I wanted to have results and i pushed through the first days. You can do it
  • Push through it. Once you get through the first 3-4 days, it will get easier , I promise! Anything in life that is worth it takes work. You can do this!
  • Also remember that during detox, fruits and veg are unlimited, so eat!!!