Thurs. Jan. 31st Journal

  • Its Thursday!

    Breakfast:

    banana 2
    coffee 0


    Lunch:

    subway 6
    water 64-80 oz.


    Dinner:

    chicken ala king 8
    water

    Snack:

    yep

    Exercise: treadmill 30 min.

    Total = 18 pts.

    Tomorrow morning is WI!!
  • (It may no longer be Hump Day, but I'm still looking for someone to hump! )

    B:
    Coffee - 1
    Oatmeal - 3
    Berries - 1

    L:
    Hard boiled egg - 2
    Veggie soup - 1
    broccoli - 0

    D:

    TOTAL:
  • Aren't we all looking for someone quality to hump?

    My day yesterday:

    Oatmeal 3

    Turkey Sandwich 3
    WOW Chips (yum, yum) 1
    Orange 1
    Kudos Bar 2

    I spent another 1 1/2 hours at the gym yesterday, yay!

    Tortilla Pizza 6
    Salad with RF dressing 1
    Green beans with 1 tsp margarine 1
    2 cups milk 4

    Air-popped popcorn 2
    My version of a skinny cow 1
    1 cup milk 2

    Total 27 pts.