Wed. 1/30 Journal

  • It's Hump Day!!

    Breakfast:

    Ww toast/pb 4
    coffee 0
    pear 2

    Lunch:

    veggie wrap 5
    FF pringles 1
    water 0 (64 oz.)

    Dinner:

    chicken breast 3
    noodles 4
    veggie 0
    water

    Snack:

    probably not tonight

    Total = 18 pts.

    walked 30 min outside at breaktime, walked another 20 minutes outside with dog, and another 15 min on treadmill this morning!!
  • I wish I had someone to hump...

    B:
    Coffee - 1
    Oatmeal - 3
    Berries - 1

    L:
    Hard boiled egg - 2
    veggie soup w/ beans - 2
    zucchini - 0

    D:
    Grilled cheese - 5
    rye crisps - 2
    tapenade - 4
    cookies - 6

    TOTAL = 26

    Exercise: Jog - 40 minutes
  • Jen ~ You're funny..... ... ...
  • It's hard to be serious when Jen is wishing for someone to hump!! It makes me start thinking about humping and I go off on an entirely different tangent that doesn't involve what I ate on Wednesday...

    My Wednesday:

    Oatmeal 3

    Tuna Salad Sandwich 5
    WOW Chips (yum, yum) 1
    M&M Kudos Bar 2

    Lean Steak 6
    Salad with RF Dressing 1
    2 c milk 4

    Popcorn 2
    Apple 1


    Total for the day: 25
    Exercise: 1 1/2 hours at the gym (yes, I'm very proud of that!) alternating between aerobic and weights training.