I am considering going back on WW Core. I was hoping you guys could post some sample daily menus so I can see how it might work out for me. Thanks!

Great idea! This might help me start to get motivated again. I'll start first thing in the morning.

Well, just so you're ready for breakfast...do you have oatmeal

Sunday, December 30, 2007

Breakfast: 1/2 cup old-fashioned oatmeal, cooked with 3/4 cup skim milk, and cinnamon. I add one tablespoon of walnuts and one tiny box of raisins for points. I add the other quarter cup of milk to the top to complete one milk serving.

Lunch: Home made split pea soup

Snack: 1/2 cup FF cottage cheese and 1 cup fresh pineapple chunks

Dinner: Grilled chicken with spices and hot peppers, whole pinto beans, lettuce, fresh tomato salsa, and 1/2 cup brown rice. Sprinkling of cheese for points. The healthy oil is in the cooking of this dish.

Snack: Not sure. Maybe SF/FF pudding with FF cool whip. I need at least some more dairy.