If you are a fan of the Superfoods Rx book by Pratt, you might be interested in his new diet book. It just came out yesterday! I have my copy but haven't read it yet. It looks interesting.

From the back cover:
The SuperFoodsRx Diet is based on extensive research that shows that the same 14 SuperFoods that have been proven to boost your health and extend your life can also be the most effective foods for accelerating weight loss.

Get it at Amazon

Wow! Thanks Suzanne. Perhaps THIS is the thing I need for the new year!! I really need to get to goal. I'll be ordering this one!

Hey, sorry I read this so late - thanks so much!

That's awesome, I love the Super Foods book. It has changed my life.

I just saw this. It sounds good. It is sad that it is found under alternative health at amazon though. Real food is now alternative. How pathetic is that?