Hey everyone I just joined yesterday and thought i'd introduce myself.
I started at 187 about 4 months ago and now weigh in at 152.
I just did it by cutting junk food out of my diet and eating natural low fat yoghurt, veggies, fruit, fish, etc instead of the crap i was indulging in.
My goal is 132, hope to reach it before june 08.

welcome! I am also new here, just joined today... good luck, i look forward to hearing about your sucess

Thanks! You too. I wish you the best of luck. =]

Glad you are here , keep at it , it can be done

: D

ladies!!!

MAZZA ~ you are doing quite well already; seems you found what works for you; and you're doin' great, so keep it up, girl!!!