The bar has 190 calories and is basically a mixture of dates, nuts and chocolate. I know you can get your chocolate fix for less calories with a small piece of dark chocolate but this chocolatey and served as a snack.
I mostly buy Lara Bars for hiking or having a snack on hand when I'm out and about. They aren't something I eat on a daily basis although they are within my plan (for the most part).
So I would recommend them as they are a healthy version of a chocolate bar but I wouldn't recommend they become a daily habit, hey unless you want to



Oh, I LOVE those Jocalat bars! My favorite is the chocolate orange one