Good Morning ladies! I can't believe it, but I am down 2 more LBS this moring! WoooHoooo!

I was WAY off plan for 2 days and got back on the wagaon on Sat and relost the 2 I had gained over T-Day and now I've lost another 2! WOW!!!!

Hi Ladies

How would you like to start the challenge???? should we have a separate thread for it or use the chat thread. Its up to you,I don't care,which way or the other. I just suggested the challenge.
I like to lose 4 lbs to be out of the 160's by the end of the year. If I lose more I'd really be happy ,Have my ticker set for a 4 pound loss.Good luck ladies.

I did great over the weekend myself stayed OP with some what activity,but I don't W-I until Sat.,so I have a whole week ahead of me. Leo feels better so we're going out to to lunch to celebrate our belated 41st wedding anniversary.Going to ask for a low carb plate.

Diva-Hi and thanks for starting us up on this last week of Nov. Big congrats on your 2 lb loss,you'll do great on the challenge.

Have a nice morning

Hugs BB

Hi Ladies

Ok I start a new thread for the challenge.

Thats great idea posting meals,we have an exercising thread in the sticky.

Will start it this afternoon as I'm going out to lunch to celebrate our belated 41st wedding anniversary.

See you guys later


Hugs BB

WOW - WTG DIVA!

Started to get back OP Friday . . . then Saturday . . . then determined to Sunday . . . neVAH happened for me *see 5lb gain on ticker*

NOW MONDAY . . . that's a horse of a different color altogether! LOL!

Determined to get with it - headed into a downward spiral so putting the brakes on for a screeching halt! Tx for being here gals!

*Going to check out the Challenge & Post my non-exercise in the sticky*

Must finish November out loud & strong - & note that when I quit exercising I became less conscientious. Such a no-no!

Hope everyone had a Great Holiday - did some travelling - saw lots of extended Family & watched a lot of Football: GO MIZZOU!

So glad Leo is better beachie! Enjoy your celebration lunch & congrats on doing so good over Txgiving!

TTYAL!

Hmmmmm . . . can't find it.

Will someone link to it for me?

Hi Ladies

I started the challenge thread and it should be up shortly.It consists of name,starting weight ,what you want to lose and menu for the day.I hope thats will be Ok,as I never ran a challenge before. I hope Leenie will put it on th sticky for us. TIA Leenie.


Hugs BB

Good Luck to you Ladies on your Challenge! I hope you all become the Biggest Losers!

Have a great Day!!!

Congrats Diva!

Thanks Beach Bum for starting the challenge thread - I've got my post in there!

I haven't been tracking exercise in detail, so I'll join in on that sticky thread going forward. I'm interested to see the cummulative amount of exercise...

I hope everyone is having a great week so far!

Good Morning Ladies


I glad that I could help in some way to motivative you in a challenge and in the same time to motivate myself.

The holiday are coming up starting with TG and the others are following, theres going to be a lot of temptation in the horizon,and we must be prepared.

Had a wonderful time at our belated anniversary celebration but I thing the meal had to much sodium in it so I was up 2 lbs. Hope to get rid of it with extra exercise and water drinking.

DIANE-Thanks hopefully it will help all.I know that its scary to head in the holidays without a plan.Hope you do well also.


LAURA-Happy you're joining us. I really believe if we all do the challenge together the more motived we become.Eating right & exercising plus support/mototivion is the key that will unlock this weight loss door.


AUD-Didn't go into the challenge thread yet,so did you find us,we're up on the sticky that to Leenie.


Have a great morning

Hugs BB

Hiya LC'ers . . . found the Challenge Thread and am psyched - found my measurements in my Bio so am doubly motivated to loooose some inches . . . forgot to put my lettuce wedges (2) that I eat with tuna salad on Today's Menu but no time to edit.

Tx for starting a December Challenge beachie! And step aaaawaaaaaaay from the cookies diva! LOL! (I'm feeling strong with the last of the Punkin' Bake in my belly!)

Gotta run gals . . . ttyal!