Hello all!

I have decided to come out and say hello because I have been lurking behind the shadows for too long. I can't stand Yo-Yo dieting anymore. I am deciding to lose weight the hard way, the way that works. Exercising! Calorie cuts! Eating only when hungry! No inhaling kraft dinner!

I am physically, emotionally and ridiculously tired. So I am here.

I'm glad your here. I feel the same way. Laura.

Hi and welcome.

Let us know if you have any trouble finding anything here. It's a great place for support and knowledge.

Hello,.. Good luck with your weight loss efforts!! You can do it!!

Thanks Everyone! I am a little more cheerful! I re-read my introduction post and I was like, what a grump! I wouldn't have welcomed me! haha

Okay anyway, thanks for welcoming a grumpybum.