I hope I didn't overlook the threads and someone has started one for today already.
Anywho
B: Oatmeal and Apple
S: Banana
L: Slice of Pizza
S: Special K Bar
D: Big cup of broccoli and some kind of meat
E: Taebo, 45 mins.
B - Special K Protien cereal, skim milk
L - pizza bread, salad, sf pudding cup
S - celery
D - shredded bbq chicken sand on ww bun w/ swiss, baked potato fries, peas/carrot veggie mix
E - 30 min on treadmill
B - Oatmeal with banana, blueberries and Tbsp peanut butter
S - Raw almonds + FF yogurt
L - Smoothie
D - Tuna Salad Melt (made with fat free yogurt and low fat cheese) with a side spinach salad
S - Orange
b-cup of jo
l-2 mini corn-on-cob, baked chicken
d-idk, have to work
B: Banana and two boiled egg whites
L: Pizza
S: 100-cal handi-snack
D: Nachos -- Backed Chips, Low Fat Cheese, FF Refried Beans, salsa, onions, lettuce
S: ???