Journal, Sunday, January 20, 2002

  • today is (european style) 20-01-2002
    and there's some beautiful snow out there.

    b:
    bread/butter 2
    lt tst w/pnut butter/jam 3
    coffee/milk 1
    dried pineapple 1

    l:
    bites of:
    chicken fajita 2
    tuna salad 1
    1/2 boca burger .5
    thai chicken 5
    carrot stix/grape tomatoes
    1/2 snackwell cookie .5

    dinner:
    salmon 4
    salad w/lt dsg 1
    brd/butter 1.5
    cheese 1

    snack:
    pound cake 3
    orange 1

    total: 27.5
    exercise: a little snow shoveling
  • A stay in day. Not really that much snow, just a few inches. But it was a good excuse.

    Morning
    ww smoothie 3
    strawberries 1

    Midday
    veggie buffalo wings 4
    stuffed grape leaves 2
    rice cake with soy butter 2

    Evening
    mussels mariniere 7
    spaghetti squash 0
    garlic knots 3

    Total: 22

    Exercise:
    Tae bo
    yoga