Here is a link that I found some time ago. I am posting it for everyone to see because someday we all will be at this point.....

The article is not LA weighloss specific, but from WebMD

http://www.webmd.com/content/article/59/66884.htm


week 44
LAWL franchise center
Plan 2 with lites
total lost 55 lbs.
Original goal of 50 lbs lost – achieved
New goal to lose total of 65 lbs

thanks for posting that Lynn. I will give some of those tips a try and see if I can shed these last few pounds.

A great article , thanks for sharing,

Thanks, Lynn!