I've been surfing around on the forums and realized that there are really a great bunch of ppl here! I signed up for a free trial at another site that sponsors my diet, but I'm going to cancel it now that I've found this forum.

The V-bulletin software here is great, and the users are friendly!

Hi everyone. I am 53, female, and have about 50 more pounds to loose, (how many stone is that? ) I look forward to getting to know everyone and becoming a part of this community.

I yhink you'll fit in just fine around here. Glad you found us. What are you doing to loose your weight? Keep up the good work and we will see ya around.

Hi & Dive right in! ^^

Thank you, Thank you, I will jump in with both feet!
I gotta good feeling about this place :

almost forgot,, I'm on the SBD.

I am 45 yrs. old and I am so glad to have you around here with me. You will Love it here. What plan are you doing?

I'm on the South Beach Diet. How about you?

I am counting calories 1500. I am also also excising at least 30 minutes daily. This is all pretty new for me but, I feel so much better when I stay on plan. I have a long way to go but, you got to start somewhere.

Great to have you with us. You are doing great, I am just starting. I had my physical today to get the go ahead.

You're right about that dumplin and having somewhere like this with all the support is awesome!

Candlegal, that's great to hear. I look forward to going down this road with you guys.
You know, there's strength in numbers.