Ok. So we went trick-or-treating. The candy is in a plastic grocery bag sitting on my table this morning. I walk past it to go into the kitchen to make my egg white sandwich. I think "HMMM.... I could have a few fun size candy bars for the same calories as my egg sandwhich (about 200). I get 4 or 5 out and start to walk out of the dining room. I HEAR A SCREAM IN MY HEAD SAYING "DON"T DO IT". I stop, literally RUN back to the table, throw the candy in the bag, tie the bag up, and proceed to hurdle the bag on top of my cabinets in the laundry room, which I can not reach. And that is my story. I am totally giving myself 10 carrots....a woohoo..... and a pat on the back..
:c arrot: (couldnt find a pat in the back, so this will do).

Daphne, that's incredible!!

Almost ALWAYS, once I've got the crap in my hands...it's ALL over! That is a HUGE accomplishment that you put it back!

Way to go!!!!


Linda

You did perfectly!!!! Wish I had that will power.

i give you a WOO HOO!!


WOO HOO DEK6

YES!

That is AWESOME!

What a WIN for you!!

WooHoo!!!!!!!!!

Now THAT'S the way to do it. You go girl!!!!!!

That is great!

KUDOS TO YOU!!

You definitely deserve all those carrots (I added a couple more! ). You also saved yourself from the start of something that would have likely lasted all day - that sugar would have had you wanting more before you knew what hit you.

Awesome job - you're right to be proud!

Fantastic job!!!

See!! You have changed your reaction to the bad food! Good for you for having a well-trained, health-focused mind!

Ten isn't enough for a splendid performance.

I'll match your ten:





and raise you ten:






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Completed Beck Program-day 14. 28 to go. Keep going!

Wonderful!!!


Cheers to you!!!!!!

Way to go Daphne!! You conquered the Halloween candy!