Hello! I have been 200 plus pounds since I was 25. and at 29 I intend to change that I'm doing the sonoma diet and I'm only on day 2 . Last night I dreamed that i was at a diner and for 5 hours I ate I also had a 2 liter of pepsi in my hand . Pretty terrible, I realize I have a lot of work to do and a lot of habits to change . I just moved to the palm spring area following a divorce and need to change my life anyone in the area want to take a walk with me or have a fitness partner..let me know!!!

zombiekitty! You've made an important step to reaching your goal. I wish you the best of luck!

Hi and

We have several Sonoma dieters here - look around and keep posting. Hopefully we'll hear more from you soon!

Amanda