I made it through the first day...

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  • YAY!!!! for me...... I ate really good today.... 1573 calories.... yay. and I did 1/2 hour on the tredmill, 10 min on the bike, and weight machines. I didnt drink enough water. But I did it..... I am so excited..... :c arrot:
  • Success!!!!! WTG!!!
  • Way to go!

    It's hard, but it gets easier once it becomes a habit. At least, that's what everyone here tells me, and I figure they know better than anyone.
  • Good for you Daphne!!! Keep it up girl!
  • woooot go daphne! whoohooooo

  • Congrats for being back on track!
    I knew you could do it!!
    cheryl
  • Atta girl!!!!
  • congrats!
  • Good job! Keep going!
  • One day at a time, you WILL do this! Congrats!
  • That's awesome! Way to go Daphne-- just take it one day at a time!
  • See? I TOLD ya you could do it!!
  • Follow that up with another good day, then another good day, and it will become a habit.
  • Awesome!!!

    And today?
  • TERRIFIC!!!