If anyone looks at this, I have already added in what is in my lunch bag, even though I havent eaten it yet. I would hate to have anyone think I had eaten that much by 9am.

http://www.fitday.com/WebFit/PublicJ...?Owner=gailr42

Enjoy your new obsession -- I am too. My Fitday goes all the way back to June, 2001. 
I need to write a book and sell my diet.