Hey Everyone,
I will start the thread for today seeing that there isn't one yet.
How did everyone survive the weekend this time? I know that the weekends are the hardest for most of us. I had my day off plan on friday and I have done great ever since then. I didn't mess up once all weekend. I am making some better choices with food that are lower in sugar. With Christies help. But I am still doing the WW plan and I am sticking with it without a problem. I am going to go to pizza hut tonight and I am having a salad with spaghetti and sauce. No meatballs even. I have planned my day for it so I will still be within my range for the day. I am so happy with the way I doing it. I know I am doing what needs to be done and I know that the scale will be dropping soon. I am weighing and measuring everything now. I am back in that mode which is the only way I will really lose this weight.
I am going to the gym tomorrow. I am really looking forward to it. I am going to workout first then enjoy the sauna and jacuzzi. It will be so relaxing I can't wait. I deserve it. Plus the added exercise will help also. I didn't exercise this morning but I know I will tomorrow. I was planning for 3 days this week and I can do that. I already have one day in for yesterday and then tomorrow and probably the next one will be on wednesday or tuesday.
How is everyone else doing? I know we are all trying our hardest and that is all that we can expect from ourselves. We will get there if we stick together.
Sherri
